With so many diet fads out there it can be difficult to believe that going “gluten free” is one of them!
With so many people having food intolerances this day and age it truly has become a fad for the marketing world of health to promote “gluten free” as a healthier option for everyone.
One huge secret they do not share is the additives they put in these produces to make them taste grate including 3 times the amount of sugar added salt and more!!
Today I chat about what some of the marketing in our “health products” can mean and how to avoid being caught up in false health claims.
Please share with me in the comments what comes up for you when watching today’s Vlog OR if you feel more comfortable you can email me directly on [email protected]!
I look forward to seeing all your responses
Love and light,
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