How to stop at 1-2 biscuits

Are you waking up already telling your body, mind and soul "You are not enough"?

It's a habit that so many of us get into without realising we're doing it!

Do you hear yourself saying as you open your eyes...

"I need MORE sleep"

"I don't have ENOUGH time"

"I need MORE hours in the day"

All of these statements are coming from a place of scarcity.....

A Place where you feel you need to fill a void because you feel YOU are not enough..

Gorgeous lady, YOU ARE ENOUGH and deserve to be your very own BEST FRIEND xx

This week's VLOG has been designed to show you, YOU can stop the mindless eating and start fueling your body with not only nutritious food but thoughts and feelings too.

Please share your thoughts in the comments OR if you feel more comfortable you can email me directly on [email protected]!

I look forward to seeing all your responses 

Love and light,

Danni xx